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Self-Care Tips

Self-Care Bingo - Mrs Loveday

Action for Happiness Meaningful May: 31 Actions to Look After Ourselves and Each Other

Mindfulness Exercises - Therapist Aid

Self-Compassion Exercises

Wellbeing Pack - Alishia Bann-Khellaf

Breathing & Relaxation - Anxiety UK

Wellbeing Toolkit: Young Devon


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